Kitchen Counter Social Work & Consulting

Our nuanced life experiences can pull us in so many directions, leaving us feeling disconnected from ourselves. You may be navigating transitions, stress, trauma, or patterns that feel hard to break. You want to feel more present, grounded, and harmonious in your daily life. My clients are seeking a space to slow down, catch their breath, process emotions, and reconnect with their inner wisdom. They want therapy that honors both mind and body, helping them move through life with more clarity, flow, and self-trust. I specialize in working with individuals and couples seeking deeper connection & healing. My approach is rooted in somatic (body-based) therapy, helping you process emotions, stress, and life overall in a way that feels natural. Through somatic practices, we’ll work together to cultivate flow so you can move through life more aligned and at home in your body